Emotional intelligence allows us to react healthily to stressful and difficult situations. When bad times arise, such as the death of a loved one, or getting fired from your job, it’s easy to let our emotions cause a meltdown leading to outburst of anger or quiet resentment. However, practicing self-awareness and emotional intelligence can help you build up some resilience when you are faced with life’s challenges.
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March 25, 2021 at 06:04PM
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How to Stay Positive During Difficult Times - WTNZ
"difficult" - Google News
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